Dinner and a behind-the-scenes kitchen look at Commander's Palace, one of the most decorated restaurants in American history
Behind-the-scenes access to the Mardi Gras World float den, where the magic is actually made
Hands-on Creole cooking class at the Mardi Gras School of Cooking
Live jazz aboard the Steamboat Natchez or a visit to the WWII Museum
A tour of the Tabasco factory on Avery Island, the origin spot of every Tabasco bottle in the world
A boat ride through the Louisiana bayou, the ecosystem that feeds a nation
Eating through Lafayette's best kitchens and markets
An evening backyard shrimp boil with a true Cajun
Description
Louisiana has more flavors and cultures than anywhere else in America. In eight days, you will taste them all!
The first half of your journey is dedicated to New Orleans. Not the surface version tourists photograph from Bourbon Street and call it done. The real one. You will eat at the tables that define Creole cooking, from a first dinner with secrets your guide will unlock, to a farewell at Commander's Palace, one of the most decorated restaurant kitchens in American history. You will go behind the scenes of Mardi Gras, roll up your sleeves at a hands-on cooking class, and set sail down the Mississippi on the Steamboat Natchez for live jazz as the city drifts past. You will walk the French Quarter with a historian, visit the beautiful Garden District, and spend an afternoon on Magazine Street the way locals do…unhurried, curious, and well fed.
Then you head west, and Cajun country rewrites everything you thought you knew about Southern food.
Slower, earthier, and fiercely proud of a culture that has survived centuries of pressure to be something else, this is a different Louisiana entirely. You will tour the factory where every bottle of Tabasco on earth is born, ride a boat through bayous that feed the entire American South, and lose yourself in Vermilionville, a living recreation of the Cajun village life that shaped this region's food, music, and identity. A full day with Cajun Food Tours puts the best of Lafayette on your plate, and your last evening ends the way all great Louisiana nights should — around a backyard shrimp boil with a native seafood fisher who knows exactly what he's doing and is happy to tell you all about it.
This is Louisiana the way Louisiana wants to be experienced.
Itinerary
1
As evening arrives, your group gathers for a welcome reception before a stroll through the French Quarter, one of the most storied neighborhoods in America, and the perfect introduction to New Orleans's particular brand of beauty.
Dinner is at a well-loved restaurant like Muriel’s or Compere Lapin, and you will know you’re in New Orleans as the food and ambiance here is like no place else. The buildings themselves are treasure troves of history, such as a former high-society mansion, or an old tobacco warehouse, with secrets your guide will unpack over the course of the meal. Layer by layer, each detail is more colorful than the last. The food is Creole at its finest: a cuisine born from French, Spanish, African, Native American, Italian, German, Haitian, and Chinese influences, woven together over centuries into something that belongs entirely to this city alone.
Your first taste of New Orleans is an unforgettable one and sets the tone for the rest of the trip.
The evening closes with a guided stroll down Bourbon Street. Hear how jazz got its name, how it became what it is, and where to find the best live Dixieland jazz music to enjoy the rest of your trip.
2
There is only one way to begin your first morning in New Orleans: beignets and café au lait. A tradition a century-and-a-half in the making, and your guide will tell you exactly why it never stopped.
From there, two hours in the French Quarter with a local historian: the architecture, hidden courtyards, movie locations, and if the doors are open, a peek inside St. Louis Cathedral, the longest continuously-operating Catholic church in the country.
Lunch is at the Napoleon House. The locally-invented Muffuletta is non-negotiable, the New Orleans Pimm's Cup pairs perfectly, and a taste-and-learn spread of jambalaya and red beans and rice rounds out a meal as historically rich as the building around you.
The afternoon is yours. Take in the French Market, Royal Street galleries, Jazz Museum, Hermann-Grima House, Presbytere's Hurricane Katrina exhibit, or simply wander Jackson Square while artists hang work on the iron fence and street musicians compete for your attention. The French Quarter rewards the unhurried.
Dinner is at Commander's Palace, a Culinary Institute Hall of Fame member with seven James Beard Foundation awards. This 19th century Victorian mansion trained Emeril Lagasse and Paul Prudhomme, and current chef Meg Bickford is the first woman to hold the title in its storied kitchen. Before you sit down, see behind-the-scenes with a walk through one of the most important kitchens in the USA. Haute Creole cuisine has never had a better address.
3
Breakfast is on your own. Eat light; a hearty lunch is waiting.
Morning belongs to Mardi Gras. Most visitors think they know what it is. They've seen the footage, the beads, the chaos on Bourbon Street. What they haven't seen is the other ninety percent: families who have held the same spot on the parade route for three generations, the fried chicken, the footballs, the genuine community of it all. A short film sets the scene before you get up close to the floats, where the craftsmanship will stop you in your tracks. Enjoy King Cake sampling and learn what the plastic baby really means.
From there, head Uptown beneath the centuries-old oaks of St. Charles Avenue into the Garden District, where grand mansions framed by lush gardens and ornate ironwork represent some of the finest antebellum architecture in the South.
Continue to Magazine Street for a guided culinary tour: five restaurants, three hours, dishes deeply connected to New Orleans but often overlooked by visitors. These are neighborhood favorites and regional specialties that go well beyond the city's most famous classics.
After time to yourself, dinner is at the Mardi Gras School of Cooking, and tonight you are the chef. Crawfish Étouffée, Gumbo, Shrimp Creole: you will learn them, make them, and eat them, with Bread Pudding or Bananas Foster for dessert. They say family is made in the kitchen. After tonight, you'll believe it.
4
Breakfast at Brennan's is a New Orleans rite of passage. The Benedicts and Brandy Milk Punches have made it an institution since the 1940s, but the building itself earns the visit: the Kings Room, the Queens Room, the Paul Morphy Room, and a courtyard turtle pond that leads to one of the more delightful annual traditions in a city full of them (ask your guide about the turtle parade!).
From there, choose your afternoon. The National World War II Museum, consistently ranked the number one attraction in New Orleans and one of the finest of its kind in the world, offers WWII aircraft cockpits and a 4D film narrated by Tom Hanks that stays with you long after you leave. Or board the Steamboat Natchez for a cruise along the Mighty Mississippi to live jazz and the sound of the paddle wheel and slow, wide river moving beneath you.
Dinner is unscheduled. Your guide will have recommendations ready, or we can sort it during your pre-tour call so reservations are locked in before you arrive. Two Michelin-star Emeril's, the celebrated Mosquito Supper Club, local favorite Brigston's, James Beard Award-winning Dakar NOLA, or romantic N7. Deciding may be the hardest part of your whole trip!
5
This morning you leave the city behind and start with breakfast at Russell's Marina Grill, right near the shores of Lake Pontchartrain. School kids, business professionals, retirees — the locals who pack this place every morning are the best possible endorsement. Locally-sourced ingredients, made-from-scratch dishes, and the kind of unpretentious cooking that reminds you why New Orleans people eat so well without even trying.
Then the road heads west, and Louisiana changes around you.
The first stop is Oak Alley Plantation, and the cameras come out before you've even stepped off the vehicle. The oak-lined approach alone has appeared in more films than most actors. A guided tour of the restored main house covers family life on a sugar plantation in full, before moving through the Civil War exhibit and finally the Slavery at Oak Alley exhibit, which is a thoughtful, moving account of the people whose daily lives made this place run, told through preserved cabins and carefully documented artifacts.
Then continue heading west for your final destination: Lafayette. This city was recently named the Happiest City in America and is the beating heart of Acadiana. After time to settle in and rest, the group gathers for dinner at a tried-and-true Cajun restaurant where traditional recipes, no shortcuts, and a delicious first taste of what the next few days have in store await. As the Cajuns say…allons manger!
6
Your guide for the day is a Cajun food insider who knows every kitchen worth knowing in Acadiana. The kind of person who makes every room better, and whose running commentary makes the food taste even better than it already does. You will move through several of them, dish by dish, story by story.
Between restaurants, a boat ride through the bayou puts the whole food culture into context. This is not scenery. This is the ecosystem that feeds the entire American South. The Spanish moss, the still water, the wildlife moving through it. Your guide will explain exactly why this landscape produces the ingredients that make Cajun cooking what it is.
Vermilionville rounds out the afternoon. Part living history museum, part cultural experience, this recreation of a traditional Cajun village is staffed by costumed docents who bring the old ways to life: the music, the crafts, the daily rhythms of a community that held onto its identity through centuries of pressure to let it go.
Dinner is at Charley G's, where the kitchen bridges the gap between tradition and elevation. Fresh seafood and aged beef grilled over southern hardwoods, plated with the kind of care that honors the ingredients without losing sight of where they came from.
7
Somewhere in your kitchen right now, there is likely a bottle of Tabasco. That bottle was made here, on Avery Island, Louisiana. After this morning you will never look at it the same way!
The museum tells the story of Edmund McIlhenny, who invented the sauce in 1868, and the interesting family that has protected it ever since. The factory tour moves through pepper seedlings, barrels of fermenting mash stacked to the ceiling, the bottling line at full tilt, and a sampling station with no time limit. The Jungle Garden wraps up the visit: 170 acres of bayou landscape, 64 varieties of bamboo, a bird sanctuary, and Ol' Monsurat, a life-size replica of an eighteen-foot alligator who has startled more than a few visitors.
Lunch in New Iberia is the opposite of fancy and exactly right. A down-home Cajun kitchen where the cooking is slow, full-flavor, and entirely unapologetic.
The evening opens with music. Cajun music deserves to be understood before it's experienced: the button accordion, the fiddle, the Cajun-French lyrics. Then a fais do-do puts all of it into motion: music, dancing, and a room full of people who have been doing this together for generations.
The night ends the only way a last evening in Cajun country should. A backyard shrimp boil hosted by a native with strong opinions about how it's done. Corn and potatoes in the pot, cold drinks in hand. The seafood down here just tastes different. By now, you know exactly why.
8
Eight days of beignets and shrimp boils, of bayous and battlefields, of kitchens that taught you something and tables that will stay with you. It ends the right way.
Breakfast is at the French Press, and Lafayette locals will tell you this place is non-negotiable before you leave town. The Cajun Benedict and the Sweet Baby Breesus (a dish whose name alone is worth the visit) have made this one of the most beloved breakfast spots in Acadiana. Take your time. Order something you can't get at home. Let the meal do what a good last meal should.
When you're ready, the road back to MSY begins. Eight days, two cultures, one state, and a version of Louisiana that most visitors never get close to. You've earned the window seat on the flight home.
Tour Info
Duration
8 days
Group Size
2 to 24 people
Why take this tour?
Most people who visit New Orleans see the French Quarter, eat well, and leave thinking they understand the city. They don't. And almost none of them make it to Cajun country at all.
This tour was built for the traveler who wants the real thing. Not a highlight reel, not a greatest hits package assembled from the same five attractions every group tour visits. Eight days of genuine access, visiting places and meeting people that few non-locals even know exist.
The difference between Louisiana and everywhere else is culture. It runs deep here, in the food, the music, the way people talk about their ingredients and their recipes and their traditions. Eight days gives you enough time to stop being a tourist and start feeling it. New Orleans in the first half, Cajun country in the second — two places that share a state and almost nothing else, both of them worth understanding on their own terms.
This is the trip you will still be talking about in ten years. Not because of what you saw, but because of what you tasted, learned, and took home with you.
Group Size
This tour runs with a minimum of 8 guests and a maximum of 12. Large enough to share the moments, small enough that every experience stays personal and no one gets lost in the crowd.
Fitness & Accessibility
This experience involves moderate walking on most days, including uneven surfaces in the French Quarter and outdoor terrain at Vermilionville and Avery Island. Guests should be comfortable on their feet for two hours at a time. If you have specific mobility requirements, contact us before booking, and we will tell you honestly what works and what doesn't.
What to Bring
Comfortable walking shoes are non-negotiable. New Orleans in particular will reward good footwear. Light layers work for both cities as evenings can be cooler than you expect, especially on the water. Bring an appetite, bring curiosity, and leave the itinerary anxiety at home. This one is handled.
Why New Orleans Secrets?
The team behind this tour has spent years building relationships with the people, kitchens, and hidden corners that make Louisiana worth knowing. This isn't a tour assembled from a vendor list. Every experience on this itinerary exists because of a personal connection…a chef who opens their kitchen, a local who lets you into their backyard, a historian who knows which doors to knock on. That access is what you are buying. You won't find this tour anywhere else because no one else has built these relationships.
Pre-Trip Planning Call
Your trip begins before you pack a single bag. Every guest receives a one-on-one planning call with your local guide before departure. This is a chance to answer your questions, set expectations, and make sure you arrive in Louisiana ready for everything that's ahead.
Included
Hotel accommodations throughout (two locations)
Six breakfasts (or brunch), four lunches, seven dinners, eighteen cocktails (or specialty drinks)
Private transport to all activities that more than one mile away from the hotel
All tour, activity, and entrance fees throughout
Hands-on Creole cooking class at the Mardi Gras School of Cooking
Tour of the Mardi Gras World float den
Steamboat Natchez cruise or WWII Museum admission and movie
Food Tour on Magazine Street
Full day with Cajun food insider including restaurants, bayou boat ride, and Vermilionville
Tabasco factory and Jungle Garden tour on Avery Island
Backyard shrimp boil in Cajun Country
Surprise in-room gifts
Pre-trip planning Zoom call with your local guides
Gratuities to all guides, drivers, and restaurant servers throughout
New Orleans doesn’t just have a food culture. It has a food religion. Its iconic dishes have circled the globe, yet they never taste quite the same once they leave home. That’s because the secret ingredient isn’t found in a market or a recipe. It’s woven into the city itself: its history, its personality, and its timeless talent for turning every meal into a celebration.
This five-day experience was built for the traveler who knows that the best way to understand a place is to eat your way through it. Not through the tourist trail, but through the kitchens, the family recipes, the neighborhood institutions, and the tables where locals have been arguing about gumbo for generations.
You'll share a meal with personalities you may recognize from your television. You'll dine at restaurants that have been feeding New Orleans since before the Civil War. You'll learn to make the cocktail that was invented in this city, browse one of the best food streets in the American South, and finish with a dinner that reminds you why New Orleans belongs in the same conversation as any culinary capital on earth.
Five days. One city. Endless reasons to loosen your belt.
New Orleans has been confusing people's senses since 1718. The food is too good to be real. The music leaks out of doorways at noon. The history is stranger than anything a screenwriter would dare pitch.
This five-day experience was built for people who want all of it! Not a highlights reel, but the real thing. Your private guide knows which hole-in-the-wall lunch spot James Beard winners eat at on their days off, why the above-ground cemeteries have nothing to do with the water table, and exactly which corner of Frenchmen Street to be standing on when the night art market comes alive.
And the timing? It couldn't be better!
Your experience falls the week before Mardi Gras Day. It’s the sweet spot that most visitors never find, and locals look forward to. Parades rolling turn the city electric with color and music for full Carnival energy, but the wall-to-wall crowds of the final days haven't arrived yet. You'll have New Orleans at its most alive, with room to actually breathe and enjoy it.
"There are a lot of places I like, but I like New Orleans better." — Bob Dylan
He wasn't wrong.
Tulane University has called it the most paranormally active city in America. After seven days here, you'll understand why.
New Orleans has spent three centuries accumulating its haunted reputation through plagues, fires, floods, wars, and a cultural relationship with death unlike anywhere else on earth. The stories are real. The evidence is documented. And the access available this week goes further than anything a standard ghost tour can offer.
Seven haunted days. Six haunted nights. Private investigations inside some of the most active buildings in the country. Plantation overnights. A vampire speakeasy. A Voodoo Priestess. An escape room designed to resemble a tuberculosis hospital-turned-asylum, followed by a night in a real haunted former jail.
This isn't a highlights reel of haunted history. It's seven days built for people who want to go deeper. Deeper into the stories, the evidence, and the unexplained corners of a city that has never stopped surprising even its most devoted visitors. Each departure is intentionally limited to ensure this is a private, immersive experience, not a bus tour. If this week is calling to you, the time to move is now.
